Hello and I hope you’re having a brilliant week! This is a quick note to let you know that this week on my Let’s Talk About Mental Health podcast and blog I am talking about priorities: how to become crystal clear on what’s important to you so that you can focus every day on what actually matters to you, and why it’s an important part of good mental health and wellbeing.
You can read the blog here and/or listen to the podcast on your preferred platform by following these links: Google Podcasts, Spotify or YouTube (audio only) – links to more platforms here. If you subscribe to the blog on www.letstalkaboutmentalhealth.com.au you’ll also receive the weekly Mental Health Talk newsletter every Friday full of general stuff (and a bit of fun) related to good mental health and wellbeing.
Thanks for all of your support and I hope you enjoy Let’s Talk About Mental Health. Why? Because the more we talk about it, the easier it gets!