Hello and welcome!
I am Jeremy Godwin, an Australian writer and podcaster who focuses on mental health and living a better life (hint: it starts with being nice to people… who knew?!)
I write and host the weekly Let’s Talk About Mental Health podcast with listeners in over 80 countries worldwide and available on all major platforms including Apple Podcasts, Spotify, Google Podcasts and more.
Let’s Talk About Mental Health is a weekly podcast full of simple ideas for better mental health, grounded in quality research — because looking after your wellbeing takes work, but it doesn’t have to be tough. Each weekly episode contains easy and proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately.
Listen to the latest episode of Let’s Talk About Mental Health