Hi!
Welcome! I’m Jeremy Godwin. I’m a podcaster, writer, and counsellor from Australia, and I focus on making better health simple with practical tips grounded in quality research and personal experience.
Plus I quote the Spice Girls a lot and make lame jokes. 😁
I write and talk about wellbeing and personal growth, with a strong focus on practical and simple ideas for good mental health and better living.
I draw from my experience as a counsellor, my tertiary studies in psychology/sociology, and my own personal experience of learning how to live with anxiety and depression after a breakdown in late 2011.
My weekly Let’s Talk About Mental Health podcast has listeners in over 170 countries worldwide, and I post new episodes weekly about how to improve your mental health on all major podcast platforms plus on my YouTube channel.

My most recent book, Life Advice That Doesn’t Suck!, is available on Amazon and Apple Books (click here for links).
Sign up to my mailing list to stay up to date with my work:
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Become a supporter on Patreon and help me create my content. Click here for details.
Listen to or watch the latest episode of my Let’s Talk About Mental Health podcast
Find it on other platforms here
Click here for more information about my podcast, Let’s Talk About Mental Health, and click here for links to past podcast episodes.
