CYL! Episodes

Scroll down for links to audio and transcripts for each episode of Change Your Life! (updated on release)

Latest episode:

Season 1

TitleTranscriptAudio
1. The truth about changing your lifeRead transcriptListen on Spotify
2. Why do you need to change?Read transcriptListen on Spotify
3. Mindset, the most important ingredient in successful changeRead transcriptListen on Spotify
4. What needs to change in your life?Read transcriptListen on Spotify
5. Identifying what’s holding you backRead transcriptListen on Spotify
6. The power of simplicityRead transcriptListen on Spotify
7. Setting goals to transform your lifeRead transcriptListen on Spotify
8. The most important step in making lasting changesRead transcriptListen on Spotify
9. Identifying ways to achieve your goalsRead transcriptListen on Spotify
10. Creating an action plan that works!Read transcriptListen on Spotify
11. Dealing with obstacles and setbacksRead transcriptListen on Spotify
12. Creating lasting success! [Series final]Read transcriptListen on Spotify