Let’s Talk About Mental Health is all about looking after your mental health and wellbeing, drawn from the weekly Let’s Talk About Mental Health podcast which has listeners in over 170 countries worldwide. Each chapter looks at one specific aspect of wellbeing, and provides simple, practical, and straightforward tips based on both quality research and the author’s personal experience of learning to live with anxiety and depression. Let’s Talk About Mental Health… because the more we talk about it, the easier it gets.
Let’s Talk About Mental Health (Volume One), was released worldwide on July 7, 2022. You can buy the eBook or print version (Amazon-only) using the links below (opens in new window).
Apple Books: eBook only
Amazon Australia: Print or eBook
For other countries, please visit your local Amazon store or order via Amazon.com
Jeremy Godwin 