Part memoir, part self-help guide, Depression? F*** Depression! is my very personal account of living with depression and anxiety, and the lessons I have learned along the way which have helped me to survive and thrive in spite of mental illness.
Grounded in extensive research, combined with a dose of good humour, Depression? F*** Depression! is a positive and optimistic book filled with practical advice. It’s written for those experiencing a mental illness such as depression, as well as those who may know someone with a mental illness.
A free abridged version is also available on iBooks and Kobo – just search by title or author. CLICK HERE to read an excerpt from Depression? F*** Depression!
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Last updated 2 June, 2017