Writer, Podcaster and YouTuber from Australia specialising in mental health and wellbeing. I write and host the weekly Let’s Talk About Mental Health podcast with listeners in more than 110 countries worldwide.
Control is a topic I talk about a lot in my work, because I think we need to talk about it. I had some brief thoughts to share on the subject, so here they are. … More You’re not in control. Except of yourself.
I’ve been working on pushing past fear and doing things even if they terrify the hell out of me (within reason – I’m not bungee jumping). The result? Feeling greater joy and a sense of purpose. Find out more in my latest blog post… … More Fear is a bully. Bullies can be defeated.
Took a break from blogging on my own website as I’ve been focused on Let’s Talk About Mental Health. Decided to write today. Zero guarantees about future blogs, but if there’s one thing I know for sure it’s that tomorrow is unknown… so here are some of my random thoughts about stuff and things for March 2021. … More Random thoughts – March 2021
