Taking Chances: this week’s episode of Let’s Talk About Mental Health

Hello! It’s another week and just 57 days until the end of this year and this decade… how did that happen?! This week on Let’s Talk About Mental Health I’m talking about Taking Chances – the importance of taking calculated risks in life, and how to throw caution to the wind to make things happen … More Taking Chances: this week’s episode of Let’s Talk About Mental Health

Overthinking: topic of the week on Let’s Talk About Mental Health

Hello and happy Wednesday! Before we go any further, I am delighted to announce that Let’s Talk About Mental Health is finally available on Apple Podcasts following some technical difficulties – hooray! 🙂 Fellow iOS users can find the link below. This week on my Let’s Talk About Mental Health podcast and blog I am … More Overthinking: topic of the week on Let’s Talk About Mental Health