Hello and I hope you’re having a brilliant week! This is a quick note to let you know that this week on my Let’s Talk About Mental Health podcast and blog I am talking about priorities: how to become crystal clear on what’s important to you so that you can focus every day on what … More Priorities: topic of the week on Let’s Talk About Mental Health
Hello and happy Monday! I know it’s not everyone’s favourite day of the week, and I used to struggle with Monday mornings myself, but a while ago I made a conscious decision to choose positive energy on a Monday morning so that I’d be in a better frame of mind at the start of each … More This week on Let’s Talk About Mental Health – mistakes
Hello! Today is a huge day for me because my podcast and blog about mental health and wellbeing, Let’s Talk About Mental Health, has just launched! I’ve been working hard to get this project up and running, so I’m both excited and nervous… nothing ventured, nothing gained! This week the topic is Let’s Talk About… … More A new ‘Let’s Talk About Mental Health’ episode has landed!